B-Well wellness tip: Ballad Health offers team members free Diabetes Management Program
Diabetes is a condition that affects millions of Americans; in fact, more than 34 million Americans have diabetes, and one in three people in the United States is pre-diabetic. What is diabetes? Diabetes is a chronic health condition that affects how your body turns food into energy. If you have diabetes, your body either doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, that can cause serious health problems, such as heart disease, vision loss and kidney disease. There isn’t a cure for diabetes yet, but maintaining a healthy weight, eating healthy food and being physically active can really help. Taking medicine as needed, getting diabetes self-management education and support, and keeping health care appointments can also reduce the impact of diabetes on your life. Did you…