Effective July 1, 2023, we’ve launched a new program year of B-Well wellness activities and challenges, powered by Sharecare, to help team members live their happiest, healthiest and most productive lives!
Many of our team members already participate in our B-Well wellness program and use Sharecare – the online, mobile wellness platform that’s accessed through our Ballad Teams team member app. If you haven’t started using Sharecare, register here. It’s free for all team members!
Quick review: What is Sharecare?
Sharecare is a digital health solution that helps you manage all of your health in one place. You can receive personalized insights, information, daily tracking, innovative programs and one-of-a-kind tools to help you live a healthier life, no matter where you are in your health journey.
Sharecare helps you learn what to do to be healthier. From eating better to fitness tips to stress relief, Sharecare recommends simple things to do every day, and then reminds you to do them.
You’ll have an array of activities offered year-round to improve your wellness – like taking the RealAge Test, doing an annual wellness visit and completing the Unwinding Anxiety program. Completing these activities earns points you can use for great gifts in the Sharecare Marketplace. From Callaway golf accessories to Vince Camuto watches, there are rewards for every occasion.
What will the new program year offer?
In addition, the 2023-24 Sharecare year offers monthly challenges to develop healthy habits and earn reward points. These monthly challenges focus on topics like lowering your stress, tracking steps, eating right, staying mentally sharp, practicing kindness and much more!
See the flyer posted below for what’s in store for 2023-24.
For July, we’re featuring the Summer Self Care Stress Less Challenge. Your challenge: Carve out a little time for yourself each day. View three videos for tools on building resilience that will help you during this challenge and beyond. (Note: You’ll need to register in Sharecare to access the program).
Everyone is also encouraged to complete the RealAge Test, which is a great starting point for your wellness journey in Sharecare; it’s also worth 40 reward points – a great head start to your new program year! This digital test is a unique calculation of your body’s health age, providing recommendations for taking control of your health and growing younger.
Our “Unwinding” programs
Available all year
- Unwinding – With this program, learn science-based practices to gain an understanding of what holds you back, so you can move forward and start living a healthier, happier life.
- Unwinding Anxiety – Another great program! All it takes is about 10 minutes a day to identify habits that keep your mind racing so you can work on getting better sleep, more confidence and more capacity to find joy in every moment throughout your day.
Join Sharecare, participate in all the offerings this great platform offers, and be on the lookout for new challenges and activities throughout the year. This is a great way to improve your personal wellness in a variety of ways. And remember, it’s free to Ballad Health team members!
Get started by accessing Sharecare here.
View the flyer below in PDF format.
