NOTE: This message was emailed to Ballad Health team members on Thursday, Jan. 15.
Dear Colleague,
The start of a new year often brings renewed focus on health and well-being. Common resolutions include eating healthier, getting more exercise, reducing stress or simply taking better care of yourself.
At Ballad Health, you don’t have to tackle those goals alone. We offer a wide range of no-cost and low-cost benefits designed to support your physical, mental, emotional and financial wellness – wherever you’re starting from.
For your convenience, we’ve compiled all of these resources in one place – click here to view the full guide.
Health, wellness and financial goals don’t have to be overwhelming, and they don’t have to be tackled all at once. As the saying goes, “a journey of a thousand miles begins with a single step.” That first step toward better health and well-being doesn’t have to be a hard one to make.
Whether it’s scheduling a preventive exam, talking with a nutrition expert, prioritizing your mental health or finding a fitness option that fits your life, Ballad Health offers resources to support you along the way.
Wherever you are on your wellness journey, you don’t have to walk it alone.
Ballad Health Human Resources
