As a way to stay active and honor cancer survivors, Ballad Health’s cancer care team is encouraging team members to “walk a mile” this month – before or after work, on a lunch break or during the weekend.
June is recognized as National Cancer Survivors Month, dedicated to honoring the resilience of the millions of people living with a history of cancer, supporting ongoing survivorship journeys, and recognizing caregivers, clinicians and researchers. It is a celebration for those who have survived, an inspiration for those recently diagnosed, a gathering of support for families and an outreach to the community.
Movement plays an important role in life after cancer treatment. Something as simple as walking can help improve strength, reduce fatigue, support heart health, boost emotional well-being and restore confidence.
As you take your walk, pause for a moment to reflect on the courage and perseverance of survivors, caregivers and families who face the challenges of cancer every day.
The best part? A mile walk typically takes only about 20 minutes, making it an easy way to fit meaningful movement into your day.
As you take your walk, pause for a moment to reflect on the courage and perseverance of survivors, caregivers and families who face the challenges of cancer every day. For many survivors, every step forward represents healing, resilience, and the determination to keep moving beyond their cancer journey.
We encourage you to share your walk on social media. Be sure to tag Ballad Health (@BalladHealth) so we can celebrate your support and raise awareness about the importance of movement after cancer treatment.
Every step tells a story. Every mile honors a journey. Help us celebrate cancer survivors by walking a mile this month in their honor!
